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Day 61 sarapan // 166 kkal // 67,75 kg
View Diet Calendar, 01 December 2023:
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1122 kcal
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Fat: 49.04g | Prot: 74.42g | Carbs: 92.56g.
Breakfast: Telur Rebus, Semangka. Lunch: Sup Ayam, Tempe Goreng, Nasi Putih. Dinner: Chili Oil, Buncis, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Slai O'lai Nanas. more...
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hafizhanafiu's Weight History
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