Weigh In record (no journal entry) for 01 October 2015
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87.5 kg
Lost so far: 36.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1255 kcal
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Fat: 52.53g | Prot: 111.50g | Carbs: 80.99g.
Breakfast: Хлеб Черный, Вареное Яйцо, Творог (Полностью Обезжиренный), Фруктоза. Lunch: Corny Big Chocolate-Banana, Творог 5%. Dinner: Мойва Жареная, Ростик'c - KFC Салат Цезарь. more...
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Losing 4.2 kg a Week
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xandrster's Weight History
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