Weigh In record (no journal entry) for 30 September 2015
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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2021 kcal
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Fat: 74.11g | Prot: 146.76g | Carbs: 202.96g.
Breakfast: Tomates, Carozzi Spaghetti Integral, Pechuga Deshuesada, pan rallado, Queso Parmesano, Pechuga Deshuesada, pan rallado, Queso Parmesano. Lunch: Savory Crazy Flocos, Tomates, Palta, Maní, Pechuga Deshuesada, pan rallado, Queso Parmesano. Dinner: Vivo Check Sabor Yogurt. Snacks/Other: Nescafé Café Vainilla, Soprole Leche Semi Descremada Larga Vida. more...
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steady weight
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josefxoo's Weight History
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