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View Diet Calendar, 01 December 2023:
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531 kcal
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Fat: 27.13g | Prot: 27.07g | Carbs: 47.53g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tumis Kangkung, Tahu. Lunch: Tempe Goreng Tepung, Tahu Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
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1769 kcal
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Exercise:
Zumba - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...
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si gendut22's Weight History
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