Weigh In record (no journal entry) for 29 November 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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669 kcal
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Fat: 35.65g | Prot: 27.11g | Carbs: 47.01g.
Breakfast: Огурец, Романовский Продукт Хлеб Тостовый, Вареное Яйцо, Листья Салата, President Сливочный Плавленый Сыр, Кофе с Молоком и Сахаром, Помидоры, Авокадо. Snacks/Other: Сахар, Зенченко Сметана 15%, Крыжовник, President Творог 9%. more...
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Gaining 1.8 kg a Week
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Айнагуль.О's Weight History
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