olsste's Journal, 01 Dec 23

Went out to a rock concert. Felt good

View Diet Calendar, 01 December 2023:
2640 kcal Fat: 67.56g | Prot: 99.45g | Carbs: 266.85g.   Breakfast: Swedish Collagen, Quaker Oat So Simple Banana & Strawberry. Lunch: Belvita Breakfast Breakfast Biscuits, Latte Coffee. Dinner: Sour Cream 12%, Bilash Plain Naan Bread, Chicken Breast (Skin Eaten), Bulgur, Minced Lamb, Waitrose Duchy Organic Baked Beans in Tomato Sauce, Vegetable Biryani, Eridanous Aubergine in Tomato Sauce. Snacks/Other: Crosta Mollica Florentina, White Table Wine . more...
2389 kcal Exercise: Garmin - 24 hours. more...

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