rekap menu 2 bulan defcal
View Diet Calendar, 01 December 2023:
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982 kcal
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Fat: 41.45g | Prot: 39.54g | Carbs: 120.97g.
Breakfast: Jengkol Balado, Jengkol Balado, Tumis Kangkung, KFC Paha Bawah Crispy. Lunch: Mayora Mie Gelas Rasa Ayam Bawang, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Semangka, Mangga, Tempe Goreng Tepung. Dinner: Sempol, Royco Royco Ayam, Tahu, Kerupuk Putih. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
uplod menu"nya dmna kak.. ada ig?
30 Nov 23 by member: aiiuaprilia988
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Gak pernah upload selain disini ... Takut dikatain ,ngapain diet , sok Sokan diet 🤕
30 Nov 23 by member: evatanto
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evatanto's Weight History
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