evatanto's Journal, 01 Dec 23

rekap menu 2 bulan defcal

View Diet Calendar, 01 December 2023:
982 kcal Fat: 41.45g | Prot: 39.54g | Carbs: 120.97g.   Breakfast: Jengkol Balado, Jengkol Balado, Tumis Kangkung, KFC Paha Bawah Crispy. Lunch: Mayora Mie Gelas Rasa Ayam Bawang, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Semangka, Mangga, Tempe Goreng Tepung. Dinner: Sempol, Royco Royco Ayam, Tahu, Kerupuk Putih. more...

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uplod menu"nya dmna kak.. ada ig?  
30 Nov 23 by member: aiiuaprilia988
Gak pernah upload selain disini ... Takut dikatain ,ngapain diet , sok Sokan diet 🤕 
30 Nov 23 by member: evatanto

     
 

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