Weigh In record (no journal entry) for 01 December 2023
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48 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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941 kcal
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Fat: 2.20g | Prot: 18.12g | Carbs: 87.80g.
Lunch: Burgreens Blackpaper Bowl. Snacks/Other: Burgreens Vegan Gyoza, Alfamart Semangka Merah. more...
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Gaining 2.1 kg a Week
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adistialifra's Weight History
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