Weigh In record (no journal entry) for 30 November 2023
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42.9 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1317 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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mfhasadhd's Weight History
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