Weigh In record (no journal entry) for 30 November 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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307 kcal
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Fat: 17.91g | Prot: 9.68g | Carbs: 29.23g.
Breakfast: Pancho Villa Burrito Wrap Integral XL, Colun Queso Chacra Rio Bueno, Lider Palta Hass, Café. more...
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Gaining 0.2 kg a Week
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trinichachi515's Weight History
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