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100 kal
View Diet Calendar, 30 November 2023:
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662 kcal
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Fat: 19.94g | Prot: 39.89g | Carbs: 82.52g.
Breakfast: Nasi Ketan (Ketan), Kopi dengan Gula. Lunch: Paha Ayam (Kulit tidak Dimakan), Bayam Dimasak (dari Segar), Tempe Orek, Putih Telur Matang, Nasi Putih. Dinner: Cap Cay Kuah, Pepes Tahu. Snacks/Other: Jeruk. more...
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1961 kcal
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Exercise:
Gym - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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kinanputribeauty's Weight History
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