Weigh In record (no journal entry) for 30 November 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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2233 kcal
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Fat: 37.16g | Prot: 178.65g | Carbs: 223.79g.
Breakfast: Daily Bread Pane di Segale, Milbona Skyr Magro Bianco, Banana, Fiocchi d'Avena. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Pane di Segale. Dinner: Rosato, Petto di Pollo, Carne (Arrosto, Cotto), Esselunga Patate Cotte al Vapore, Olio Extra Vergine di Oliva. more...
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Gaining 0.9 kg a Week
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Fedejuve's Weight History
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