Weigh In record (no journal entry) for 27 November 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1498 kcal
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Fat: 50.91g | Prot: 87.41g | Carbs: 166.33g.
Breakfast: Quaker Flocons d'avoine (40g), Marque Repère Fruits Rouges Surgelés, Bulk Powders Complete Greens, Éric Favre Pure Whey Isolate, Bulk Powders Complete Greens. Lunch: Pomme, Boeuf Bourguignon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Paul Tartelette Framboises, Picard Éclair au Café, Noix, Naten Cookies Avoine Choco Noisettes, Monoprix Beurre Doux, Miel, Tipiak Saint Jacques Gratinées. more...
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Losing 2.1 kg a Week
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Marinedn's Weight History
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