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View Diet Calendar, 30 November 2023:
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2041 kcal
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Fat: 69.45g | Prot: 62.33g | Carbs: 299.45g.
Lunch: Telur Rebus, Wortel Dimasak, Kubis, Pakcoy, Mie Sedaap Baked Soto. Dinner: Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak), Mie Gacoan Mie Iblis. Snacks/Other: Indomart Kripik Singkong Pedas, Pepaya, Melon. more...
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Melvin2021's Weight History
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