Weigh In record (no journal entry) for 30 November 2023
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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298 kcal
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Fat: 12.70g | Prot: 11.08g | Carbs: 34.73g.
Breakfast: Ser Gouda, Masło, Chleb Żytni. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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