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murah meriah 🤣🤣🤣
View Diet Calendar, 30 November 2023:
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1188 kcal
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Fat: 42.62g | Prot: 65.76g | Carbs: 133.74g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kapal Api Kapal Api Special, Nestle Coffee-Mate. Lunch: Nasi Putih, Ikan Kembung, Uleg Sambal Ijo, Selada Kol. Dinner: Ikan Kembung, Uleg Sambal Ijo, Selada Kol, Nasi Putih. Snacks/Other: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kapal Api Kapal Api Special, Nestle Coffee-Mate. more...
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 Comments
makan mentah biar kalorinya hemat 🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️
29 Nov 23 by member: Aming73
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@Aming73 .... kwatir BB lngsg turun 50kg 🤣🤣🤣
29 Nov 23 by member: UC_78
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Ehhh iya,jangan deh kalo gt
29 Nov 23 by member: Aming73
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@Aming73 .... Kan bahaya poooll 🤣🤣🤣🤣
29 Nov 23 by member: UC_78
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29 Nov 23 by member: Aming73
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kak aku klo ngitung kalori di tdee sma fatscret kok beda ya
29 Nov 23 by member: apriliapriti
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30 Nov 23 by member: emmajeferson
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@aprilia.... Difatscet AKG bukan tdee jd tidak sama
30 Nov 23 by member: UC_78
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@emma ..... Ayo Rene lwt pintu dapur 🤣🤣🤣
30 Nov 23 by member: UC_78
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