Weigh In record (no journal entry) for 19 February 2018
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121.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1389 kcal
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Fat: 63.39g | Prot: 47.43g | Carbs: 155.72g.
Breakfast: Гурман Пельмени со Свининой, Говядиной. Lunch: Калинка Куличик Нижегородский с Изюмом. Dinner: Любимые Традиции Горчица Русская, Буздякский Томатная Паста, Лук, Говядина Отварная, Каша Пшенная. Snacks/Other: Солнце Востока Курага, Добрый Совет Орех Грецкий Очищенный. more...
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3193 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Massage - 9 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...
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Iskorka ya's Weight History
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