Weigh In record (no journal entry) for 18 November 2023
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56 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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450 kcal
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Fat: 17.95g | Prot: 20.78g | Carbs: 50.07g.
Breakfast: Кофе с Молоком, Mestemacher Протеиновый Хлеб, Hummuskasa Хумус Классический, Активия Густой Йогурт Натуральный . Lunch: Винегрет без Масла, Майонез. more...
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Losing 0.7 kg a Week
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KreolDeLacrua's Weight History
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