Weigh In record (no journal entry) for 30 November 2023
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39.1 kg
Lost so far: 15.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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70 kcal
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Fat: 0.35g | Prot: 4.31g | Carbs: 12.67g.
Breakfast: Дядя Ваня Горох Консервированный . Dinner: Дядя Ваня Горох Консервированный . Snacks/Other: Fruit-Tella Жевательная Конфета. more...
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Losing 3.5 kg a Week
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!_lama_!'s Weight History
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