Weigh In record (no journal entry) for 29 November 2023
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1336 kcal
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Fat: 38.89g | Prot: 61.08g | Carbs: 190.21g.
Breakfast: Ovo. Lunch: Tomates, Tirolez Creme de Queijo Minas Frescal Light, Batata Inglesa Crua, Luanna Pvt da Lulu Novembro 2023. Dinner: Azeite de Oliva, Batata Inglesa Crua. Snacks/Other: Zaeli Aveia Média, Banana Prata, Lacta Bis Xtra (45g). more...
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Losing 1.8 kg a Week
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luannabaumgarten1's Weight History
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