Weigh In record (no journal entry) for 29 November 2023
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89.4 kg
Lost so far: 25.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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488 kcal
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Fat: 28.40g | Prot: 12.20g | Carbs: 46.00g.
Breakfast: Metcalfe's Dark Chocolate Rice Cakes, Greggs Sausage Rolls. more...
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Losing 1.1 kg a Week
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Loraineledwell's Weight History
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