Weigh In record (no journal entry) for 29 November 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1615 kcal
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Fat: 76.91g | Prot: 104.88g | Carbs: 120.63g.
Breakfast: Buko Balance, Hüttenkäse, Harry Eiweißbrot. Lunch: Bolognese, Immergrün Köfte Vegan Wrap. Dinner: Ei, Bresso Leichtgenuss, Harry Eiweißbrot. Snacks/Other: Lindt Creola , ESN Designer Bar Fudge Brownie. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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