Weigh In record (no journal entry) for 29 November 2023
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44.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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240 kcal
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Fat: 6.78g | Prot: 33.51g | Carbs: 11.00g.
Dinner: 雞蛋（整個）, 杏鲍菇, 全聯 青椒, Costco 玉米筍. Snacks/Other: 雞胸肉, 全聯 小白菜, 全聯 青江菜, 香菇, Costco 玉米筍. more...
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Gaining 0.9 kg a Week
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vsjxvsju's Weight History
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