Weigh In record (no journal entry) for 28 November 2023
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119 kg
Lost so far: 5 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1397 kcal
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Fat: 65.32g | Prot: 70.52g | Carbs: 133.51g.
Lunch: Kaserei Champignon Сыр Дорблю, Manteca Неактивные Дрожжи, Яготинский Кефир 2,5%. Dinner: Халва, Белый Хлеб, Norven Килька Пряного Посола, Вигода Печенье Кукурузное, Кефир 2,5%. more...
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Gaining 0.8 kg a Week
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lykashen's Weight History
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