Weigh In record (no journal entry) for 28 November 2023
|
68.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1000 kcal
|
Fat: 50.71g | Prot: 38.04g | Carbs: 108.14g.
Breakfast: Банан, Danone Activia Granen, Веселая Коровка Сыр Плавленый "Дружба". Dinner: Овощное Соте, котлеты из домашнего фарша, Penny Хлебцы Кукурузные, Зеленая Линия Рулет Куриный. Snacks/Other: Ананас. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Запретный_Чебурек's Weight History
|