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View Diet Calendar, 28 November 2023:
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1284 kcal
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Fat: 40.10g | Prot: 117.98g | Carbs: 114.79g.
Breakfast: Suco de Laranja Natural, Linea Geleia de Morango Zero Açúcar, Ovo, Pão Integral. Lunch: Arroz Branco (Cozido), Pepino (Descascado), Tomates, Cenouras, Salmão no Forno ou Grelhado, Maçã. Dinner: Pepino (com Casca), Tomates, Peito de Frango, Abóbora Moranga. Snacks/Other: Vitao Granola Tradicional Light, Mrs Taste Mel, Nestlé Iogurte Desnatado. more...
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1852 kcal
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Exercise:
Aeróbica - 30 minutes, Corrida - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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agoravaidebora's Weight History
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