Weigh In record (no journal entry) for 08 January 2018
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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406 kcal
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Fat: 9.10g | Prot: 17.50g | Carbs: 68.65g.
Breakfast: Морковь. Dinner: Свеклы, Перловка Отварная, Простой Йогурт, Масло Подсолнечное, Соленые Огурцы с Укропом, Пекинская Капуста, Морковь. more...
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