Weigh In record (no journal entry) for 28 November 2023
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1046 kcal
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Fat: 51.81g | Prot: 37.85g | Carbs: 111.73g.
Breakfast: Веселый Молочник Сметана 15%, Брокколи. Lunch: Лечо, Макароны Отварные. Dinner: Домик в деревне Молоко 1,5%, Жареное Яйцо, Винегрет, Hochland Творожный Сыр с Сливочный, Elmika Хлебцы Хрустящие Столовые. Snacks/Other: Голден Яблоко . more...
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Gaining 0.3 kg a Week
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lena89109824377's Weight History
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