füllimama's Journal, 29 Sep 15

Weigh In record (no journal entry) for 29 September 2015
97.2 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:
1638 kcal Fat: 69.12g | Prot: 52.20g | Carbs: 199.59g.   Breakfast: Milkana Schmelzkäse Kräuter, Tomaten, Alpenmark Cremige Frischkäsezubereitung, Saure Gurken, Kopfsalat, Mischkornbrot, Fettreduzierter Milchkaffee. Lunch: Mamma Gina Natives Olivenöl Extra, Pilzpfanne, Aldi Bio Vollkorn-Bratlinge Italienische Art. Dinner: Butter, Salatgurke, Tomaten, Knäckebrot, Harry Weizenmischbrot. Snacks/Other: Aldi Bio Vollkorn-Bratlinge Italienische Art, Bio Gemüsesaft. more...
3524 kcal Exercise: Cleaning - 4 hours, Cooking - 20 minutes, Ironing - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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füllimama's Weight History


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