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meu café da mamhã
View Diet Calendar, 28 November 2023:
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1004 kcal
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Fat: 47.72g | Prot: 48.38g | Carbs: 93.25g.
Breakfast: Melancia, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Abobrinha Cozida. Dinner: Naturale Granola Cereais Crocantes com Passas e Mel, Iogurte Natural. Snacks/Other: Marilan Pit Stop Integral, 3 Corações Cappuccino Chocolate. more...
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3373 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Aerobics - 20 minutes, Hiking - 57 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 24 minutes. more...
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vanessacristina8's Weight History
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