Novi Vinarsih's Journal, 28 Nov 23


View Diet Calendar, 28 November 2023:
1162 kcal Fat: 40.83g | Prot: 50.21g | Carbs: 155.23g.   Breakfast: Mangga, Pepaya, DiabetaMil Sweetener, Chia Seed, Lemon. Lunch: Mangga, Pepaya, Ikan Selar, Tumis Buncis, Nasi Putih. Dinner: Sunco Minyak Goreng, Ikan Selar, Tumis Buncis, Ikan Gurame, Nasi Putih. Snacks/Other: Muscle First Pro Whey 100 Coklat. more...

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Novi Vinarsih's Weight History


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