septoy's Journal, 28 Nov 23

sarapan tapi pengen ngopi..oatmeal kopi jadilah 😅

View Diet Calendar, 28 November 2023:
310 kcal Fat: 7.05g | Prot: 18.96g | Carbs: 44.35g.   Breakfast: Chia Seed, Top Coffee Gula Aren, Quaker Instant Oatmeal. Snacks/Other: Dada Ayam Masak, Oyong, Nasi Putih (Butir-Sedang, Dimasak). more...

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