Weigh In record (no journal entry) for 27 November 2023
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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472 kcal
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Fat: 36.55g | Prot: 32.28g | Carbs: 5.09g.
Breakfast: Coffee. Lunch: Great Value Fancy Mexican Cheese Shredded, Mission Carb Balance Flour Tortilla, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). more...
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Losing 2.5 kg a Week
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SabertoothLizzie's Weight History
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