Weigh In record (no journal entry) for 27 November 2023
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76.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1582 kcal
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Fat: 54.14g | Prot: 41.27g | Carbs: 247.35g.
Breakfast: Bekker Торсаде с Изюмом и Кленовым Сиропом, Олония Калитка с Картофелем, Манная Каша на Молоке. Lunch: Самокат Хурма Королёк. Dinner: Капкейк, Чай, Вареное Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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Я моё Счастье's Weight History
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