Anaists's Journal, 27 Nov 23

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Weigh In record (no journal entry) for 27 November 2023

88 kg Lost so far: 32 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:

878 kcal

Fat: 13.59g | Prot: 25.22g | Carbs: 160.89g. Breakfast: Café au Lait. Lunch: Hyper U Petit Pain. Dinner: Crêpe au Nutella. Snacks/Other: Cristaline Eau de Source. more...

2606 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Anaists's Journal, 27 Nov 23

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Anaists's Weight History