Weigh In record (no journal entry) for 23 November 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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342 kcal
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Fat: 8.89g | Prot: 27.73g | Carbs: 39.25g.
Breakfast: Макдоналдс Мёд , Хлеб Черный, Яйцо (Целое), Бахрушин Карпаччо из Мяса Птицы, Болгарский Перец, Помидоры Черри, Огурец (с Кожурой). more...
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Gaining 12.6 kg a Week
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Cmymcmymrik's Weight History
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