Weigh In record (no journal entry) for 25 November 2023
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66.8 kg
Lost so far: 29.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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800 kcal
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Fat: 19.27g | Prot: 46.27g | Carbs: 108.79g.
Breakfast: Chio Dip Mild Salsa, Tillman's Toasty Hähnchenbrustfilet, Sweet Valley Fruchtcocktail, Neuform Sachia Chia Samen, Gut & Günstig Speise Quark Magerstufe, Chiquita Banane. Snacks/Other: Corny Free Haselnuss, Pepsi Pepsi Max, K Classic Getränkepulver Typ Latte Macchiato, Ehrmann Almighurt Stichfest Eiskaffee. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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