Weigh In record (no journal entry) for 27 November 2023
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100.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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227 kcal
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Fat: 4.82g | Prot: 32.06g | Carbs: 12.21g.
Breakfast: Ovo Cozido, Clara de Ovo Cozida, Vigor Iogurte Grego Zero. more...
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Gaining 2.4 kg a Week
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alessandrosilva nunes's Weight History
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