Weigh In record (no journal entry) for 29 September 2015
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64.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2015:
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1770 kcal
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Fat: 72.43g | Prot: 73.15g | Carbs: 155.33g.
Breakfast: Сыр Маасдам, Кофе, Белый Город Молоко 2.5%, Шоколадный Фондан. Lunch: Хлеб Черный, Гречка с Мясом, Котлета Говяжья. Dinner: Чай с Молоком, Рот Фронт Карамель Мечта. Snacks/Other: Яблоко, Котлета Говяжья, Самогон. more...
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2008 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sexual Activity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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boika11071977's Weight History
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