Weigh In record (no journal entry) for 29 September 2015
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2015:
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905 kcal
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Fat: 38.47g | Prot: 43.66g | Carbs: 91.79g.
Breakfast: Innocent Jus d'orange, Harry's Pain de Mie Extra Moelleux (42g), Leader Price Blanc de Poulet. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Leader Price Blanc de Poulet, Leader Price Macédoine de Légumes en Conserve. Dinner: Leader Price Quiche Lorraine. Snacks/Other: Lidl Mini Chocolate Cakes. more...
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2059 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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