riski.oktavian's Journal, 27 Nov 23

makin lama makin nggak ngeliat adanya progress... 😞

View Diet Calendar, 27 November 2023:
508 kcal Fat: 17.83g | Prot: 37.07g | Carbs: 49.01g.   Dinner: Boiled Potato, Beef Thin-Sliced (Cured) , Cooked Greens (from Fresh), Egg, Chicken Meat (Roasting, Roasted, Cooked) , Macaroni. more...

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