Weigh In record (no journal entry) for 28 September 2015
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68 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1486 kcal
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Fat: 64.15g | Prot: 43.73g | Carbs: 183.10g.
Breakfast: Café, Brioche. Lunch: Pain au Chocolat, Croissant. Dinner: Sojasun Steak de Soja à l'indienne, St Hubert St Hubert 41, Baguette, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Snacks/Other: Lotus Gaufres de Liège. more...
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Gaining 0.5 kg a Week
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