Jimbo78255's Journal, 14 Aug 11

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Weigh In record (no journal entry) for 14 August 2011

95.7 kg Lost so far: 18.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2011:

1319 kcal

Fat: 55.66g | Prot: 93.80g | Carbs: 134.77g. Breakfast: sourdough bread, poached egg. Lunch: Borracho Beans, Fajita Pita Beef Sandwich. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin, Lean Only), White Corn Tortillas. more...

2432 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jimbo78255's Weight History

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Jimbo78255's Journal, 14 Aug 11

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Jimbo78255's Weight History