Weigh In record (no journal entry) for 26 November 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2214 kcal
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Fat: 103.04g | Prot: 126.94g | Carbs: 180.58g.
Lunch: Banoffe, Salada de Batata, Arroz Branco (Cozido), Carne de Vaca Assada (apenas Parte Magra Consumida). Dinner: Cenouras Cozidas, Chuchu Cozido, Carne de Vaca Assada (apenas Parte Magra Consumida), Salada de Batata. Snacks/Other: Enroladinho de Salsicha, Empada de Frango, Miss Laura Pastel de Forno de Carne, Risoles de Frango, Risoles de Queijo, Coxinha de Festa, Parati Chocotone, Giassi Bolo Nega Maluca. more...
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Gaining 1.4 kg a Week
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arthurgtd's Weight History
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