Weigh In record (no journal entry) for 26 November 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1400 kcal
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Fat: 76.65g | Prot: 86.41g | Carbs: 91.16g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Kraina Wędlin Boczek Parzony, Jajecznica. Lunch: Cukier, Kawa, Mleko z 2% Tłuszczu. Dinner: Ser Gouda, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Świeży Makaron (Ugotowany). Snacks/Other: Truskawki, Mrągowska Maślanka Naturalna . more...
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Losing 0.5 kg a Week
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Felicja Jmak№'s Weight History
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