Weigh In record (no journal entry) for 05 November 2021
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1491 kcal
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Fat: 83.75g | Prot: 52.34g | Carbs: 136.36g.
Lunch: Salz, Schlagsahne, Hefe, Butter, Zucker, Weißes Mehl, Ei. Dinner: Milbona Emmentaler, Gurke (Geschält), Rote Paprika. Snacks/Other: Kinder Milchschnitte. more...
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tami1001's Weight History
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