Weigh In record (no journal entry) for 26 November 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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4250 kcal
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Fat: 149.33g | Prot: 203.37g | Carbs: 405.96g.
Breakfast: Daily Bread Pane di Segale, Vitamin Company Avena Aromatizzata Cioccolato, Albume d'uovo, Banana. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Carote Bollite, Olio Extra Vergine di Oliva. Dinner: Tuborg Birra, Italpizza Pizza Salamino e Provolone, Coop Olive Ascolane, San Carlo Più Gusto Vivace, Aperol Spritz. more...
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Losing 4.2 kg a Week
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Fedejuve's Weight History
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