Weigh In record (no journal entry) for 26 November 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1088 kcal
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Fat: 51.57g | Prot: 44.37g | Carbs: 115.26g.
Breakfast: Кофе с Сахаром, Бутерброд с Красной Икрой. Lunch: Слабое Кофе с Сахаром, Vici Кальмар в Панировке, Pizza Mia Пицца с Колбасой. Dinner: Банан, Домик в деревне Кефир 3,2%, Простоквашино Кефир 2,5%. more...
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Losing 6.3 kg a Week
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ludmilalevina88's Weight History
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