Elizabith's Journal, 23 Sep 09

Elizabith's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2009

57 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 23 September 2009:

260 kcal

Fat: 14.71g | Prot: 2.32g | Carbs: 30.26g. Breakfast: olive oil, Arabic Bread . Snacks/Other: apple. more...

2400 kcal

Exercise: Housework - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Exercise machine (slow) - 2 hours, Resting - 4 hours, Sleeping - 9 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elizabith's Weight History

View Complete History

Elizabith's Journal, 23 Sep 09

Submit a Comment

Elizabith's Weight History