Weigh In record (no journal entry) for 26 November 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1899 kcal
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Fat: 94.41g | Prot: 142.21g | Carbs: 114.07g.
Breakfast: Sogdiana Сушеная Маракуйя, Бутерброд с Икрой, Капучино. Lunch: Реми Бедро Куриное Жареное. Dinner: Bounty Шоколадный Батончик, The Бык Стейк Скёрт, The Бык Стейк Салат. more...
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Gaining 2.1 kg a Week
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